Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts

Sunday, 1 November 2015

VEGAN TREATS

I have accepted a challenge to be a vegan for a month. Besides a fact that I lost 3 kilos in this journey (like seriously, I don't know how - I've eaten so MUCH), I've explored very different foods that I've never tasted before. And of course, now I have very positive opinion about vegans!
Anyways, today's post is for those, who hates the idea about Monday after holiday. My suggestion - sweet your mood up! And today I'll share with you two vegan treats recipes - they're not too healthy (but I'll add you options how you can make them more healthy), but still better then other pies stuffed with butters and other fatty things.
Pic is from weheartit.com

Thursday, 13 August 2015

SUMMER FITNESS ROUTINE+RECIPE

A lot of people say, that summer time is the best time for slim down - lots of fruit, active activities... also, non-sleep nights, other countries treats (if you travel, you can't miss national food), ice cream, cold drinks. Always there are two sides of that. My 2015 summer goal was just to keep on track. Some treat meals (I hate name them CHEAT meals, like wtf, sometimes you have to enjoy and "normal" food, it won't make you fat or something), some workouts, some fruit... you know - balance is the key. So today I'll show you one of my favourite summer breakfast/lunch and post workout recipe and I'll also share my favourite "YOUtube" workouts routine. To keep you on track.

Wednesday, 29 July 2015

WHAT I EAT IN A DAY AS VEGAN

As you may know or may not, I'm interested at healthy living. I try to exercise, eat REAL food and just live happily (that is all about it). Also I'm reading lots of information about it and watching "YOUtube" related with this theme. There are quite a lot information about vegan lifestyle and I was like - okay, let's try something new. So for 5 days, I became a vegan and I want to show you my one day menu*.

Friday, 24 July 2015

SPRING&SUMMER DRINKS

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One of my favourite Lithuanian bloggers blog, I read a post about summer drinks. And I found out, that I drink almost the same things in all over two seasons - Spring and Summer. So, I thought why not to share them with you? I hope I'll give you some ideas, how you can refresh yourself on hot days.

Thursday, 18 June 2015

SUMMER "TO DO EVERYDAY" LIST

I feel so good - summer it's here! No more school, no more homework (OK, I have those. I have to read 17 books, but I think that I'll read them during school days) and lots of free time! I think I sound so banal right now but whatever. I've just missed hot days, bare feet, lakes and seas, sleepovers and a feeling, which yells to me that I can do whatever I want.

But you know, I still need to have my routine (for example - sport. I still need and want to do that) and some promises for myself. So here they are.